Therapy Intensives in Colorado Springs
Go deeper. Heal faster. Reconnect with yourself.
What Is a Therapy Intensive?
-
A therapy intensive is a focused 3–4 hour session designed to help you create real movement in your healing journey. Whether you feel stuck in weekly therapy or want to work through something significant in one powerful session, intensives offer the time, space, and structure to do just that.
-
These extended sessions are ideal for clients looking for meaningful change without the stop-and-start of traditional therapy formats.
Who Is This For?
-
Therapy intensives are a good fit if you:
-
Are feeling stuck or overwhelmed in your healing process
-
Want to process a specific trauma or issue more fully
-
Prefer a focused approach over weekly therapy
-
Are ready for a breakthrough in your personal work
-
Need specialized support for your nervous system, trauma, or role-related stress
Offered Intensives Include:
-
Trauma Processing & Somatic Healing
-
EMDR Intensives
-
Burnout & Nervous System Reset
-
Life Transitions & Identity Work
-
First Responder & Military Support
(Specialized trauma-informed sessions for those who serve.)
What to Expect:
-
Each intensive is custom-tailored to your needs. No two are the same, but you can generally expect:
-
A 3–4 hour one-on-one session
-
Built-in breaks and nervous system regulation
-
A calm, structured space to safely explore what's been holding you back
-
Optional pre-session consult and post-session integration plan
-
Trauma-informed care from experienced clinicians
Benefits of Therapy Intensives:
-
Accelerated healing
-
Safe space to work through complex or unresolved issues
-
Focused time without distraction or interruption
-
Reduced overwhelm and more noticeable progress
-
Ideal for clients who don’t want or can’t commit to weekly therapy
Did You Know?
-
Clients report up to 3x faster progress with intensives
-
Over 70% of participants feel a noticeable shift after one session
-
Designed to address the body and mind for deeper, lasting change
