Michaela Poland, MS, LPCC
Licensed Professional Counselor Candidate
I understand that making space for yourself can feel unfamiliar or even overwhelming. If taking an hour each week feels like a big step, you are not alone in that. From our first session, my goal is to create a supportive environment where you feel comfortable exactly as you are.
We will move at a pace that feels right for you. I help normalize the therapeutic process while gently exploring any hesitations, barriers, or hopes you may have about beginning this journey. Together, we identify meaningful steps toward healing and work toward building a life that feels authentic, balanced, and fulfilling.
Populations & Specialties
Who Michaela Works With: ​
-
-
Children (5+)
-
Adolescents
-
Adults
-
Individuals
-
Couples
-
Groups
Specialties:
-
Grief & Loss
-
Relationship Issues
-
Internal and Family Conflict
-
Eating Disorders
-
Disordered Eating
-
Self-Image Challenges
-
Burnout
-
Mood Disorders
Therapeutic Approach
Michaela uses an eclectic approach grounded in evidence-based practices and tailored to the needs of each client.
Her modalities include:
-
Eclectic Approach​
-
Person-Centered
-
Trauma-Informed​, Client Centered Care
-
Strengths-Based Approach
-
Emotion-Focused Techniques
-
Collaborative and Insight-Oriented Care
Education & Experience
-
Education: Master of Science in Clinical Mental Health Counseling, McDaniel College, 2025
-
Licensure: Licensed Professional Counselor Candidate in Colorado.
-
​Clinical Experience: Michaela has provided individual and group therapy in outpatient settings, supporting clients with eating disorders and disordered eating, trauma, mood dysregulation, and crisis-related concerns. Her experience includes suicide and crisis prevention through the 988 Crisis Line, assessment and treatment planning, and implementation of evidence-based interventions. She has also facilitated skills-based and psychoeducational groups focused on emotional regulation and body image support.
-
Certifications: Cognitive Behavioral Therapy Eating (CBT-E) for Eating Disorders from the University of Oxford
Beyond the Therapy Room
Outside of the therapy space, Michaela enjoys staying active and connected to the world around her. You can often find her out on a walk with her dogs while listening to a podcast, attending a live concert, or backpacking through the Colorado trails with her family. She values movement, music, and time in nature as meaningful ways to recharge and stay grounded.
CONTACT MICHAELA TO SCHEDULE YOUR FIRST SESSION TODAY!
To schedule your session with Michaela you may call/text her at 719-301-9915 or email her at mpoland@embracewellnesscs.com​
​
Michaela is currently accepting new clients!
​
Michaela provides in-person sessions in Colorado Springs or telehealth sessions throughout Colorado.