Kimberly Tovar, MA, LPCC
Licensed Professional Counselor Candidate
I believe therapy should be a space where you feel safe enough to show up honestly, without fear of judgment or pressure to have everything figured out. My goal is to create a supportive and culturally responsive environment where clients feel seen, heard, and genuinely understood.
I work collaboratively with clients as they navigate trauma, postpartum experiences, substance use recovery, relationship challenges, and major life transitions. My approach is grounded in connection, trust, and nervous system-informed care, helping clients build resilience, strengthen emotional safety, and create meaningful, lasting change.
Who Kimberly Works With
Adolescents (12+)
Adults
Couples
Families
Military & Their Families
Spanish-Speaking Clients
BIPOC Communities
ASL Friendly
Areas of Focus
Trauma & PTSD
Helping clients heal from traumatic experiences, reduce distress, and regain a sense of safety and control.
Dissociation & DID
Supporting individuals experiencing dissociation, identity disruption, and the effects of complex trauma.
Anxiety
Building tools to manage worry, overwhelm, perfectionism, and stress while increasing confidence and calm.
Domestic Violence
Providing a safe, supportive space for survivors to process experiences, rebuild trust, and reclaim their voice.
Substance Use & Recovery Support
Offering compassionate, nonjudgmental support for individuals navigating recovery, relapse prevention, and lasting change.
Life Transitions
Navigating major life changes, identity shifts, grief, and periods of uncertainty with support and clarity.
Postpartum Mental Health
Supporting parents through the emotional, relational, and identity changes that can occur during the postpartum period.
Relationship Challenges
Improving communication, strengthening connection, and addressing patterns that impact healthy relationships.
At-Risk Youth
Helping adolescents develop emotional regulation, resilience, healthy coping skills, and positive support systems.
Attachment & Relational Concerns
Exploring how past experiences impact current relationships, trust, connection, and emotional safety.
My Therapeutic Approach
I integrate a range of therapeutic approaches to support healing, growth, and meaningful change.
Person-Centered Therapy
A collaborative approach that honors your strengths, experiences, and goals.
Attachment-Based Therapy
Exploring how early relationships influence connection, trust, and emotional safety.
Somatic & Nervous
System-Based Interventions
Helping you understand and regulate your body's response to stress and trauma.
Eye Movement Desensitization and Reprocessing (EMDR)
Supporting the processing of distressing memories and traumatic experiences.
Motivational Interviewing (MI)
Strengthening confidence and motivation for meaningful change.
Cognitive-Behavioral Therapy (CBT)
Identifying patterns of thinking and behavior that may be keeping you stuck.
Collaborative & Culturally Responsive Care
Honoring your identity, experiences, and values while creating a space where you feel seen, supported, and empowered.
Education & Training
Master of Arts in Clinical Mental Health Counseling
EDUCATION
University of Colorado Colorado Springs (2025)
Emphasis Areas:
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Substance Use Disorders
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School Counseling
Licensure Professional Counselor Candidate (LPCC)
LICENSURE
State of Colorado
Currently working toward Licensed Addiction Counselor (LAC)
SPECIALIZED TRAINING & CERTIFICATIONS
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EMDR Trained (2026)
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DID Level I Training (2026)
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Bilingual in English & Spanish
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Proficient in American Sign Language (ASL)
Clinical Experience
Kimberly has experience providing trauma-informed and person-centered care to adolescents and adults in outpatient counseling settings.
Her work includes supporting clients navigating trauma, substance use, crisis-related concerns, relationship challenges, and life transitions.
She also has experience facilitating group therapy and providing culturally responsive, recovery-oriented support.
Beyond the Therapy Room
Outside of the therapy space, Kimberly values connection, balance, and personal growth. She enjoys spending time with loved ones, engaging in self-care practices, and finding meaningful ways to stay grounded and connected to her community.
CONTACT KIMBERLY TO SCHEDULE YOUR FIRST SESSION TODAY!
To schedule your session with Kimberly you may call/text her at 719-246-2682 or email her at ktovar@embracewellnesscs.com
Kimberly is currently accepting new clients!
Kimberly provides in-person sessions in Colorado Springs or telehealth sessions throughout Colorado.