top of page

Find Connection, Growth, and Support Through Group Therapy

SUMMER AND FALL GROUP PROGRAMS AT EMBRACE WELLNESS COUNSELING SERVICES

Whether you're navigating a major life transition, helping your teen build social confidence, or seeking support around your relationship with food and body image, our therapy groups provide a safe space to connect, learn, and grow.

ChatGPT Image Jun 15, 2026 at 04_29_16 PM.png

Women's Mindful Walks for Life Transitions

Walk & Talk Therapy Group

  • Life transitions

  • Anxiety

  • Depression

  • Stress and overwhelm

Wednesdays

8:00 AM - 9:30 AM

Teen Outdoor Social Skills Group

Ages 13-15

  • Build confidence

  • Improve social skills

  • Feel comfortable in social settings

Summer Session

June 25 - August 6

Disordered Eating Support Group

Comin Fall 2026

  • Body image concerns

  • Relationship with food

  • Emotional eating patterns

  • Recovery & self-compassion

Launching This Fall

  • TikTok
  • Facebook
  • Instagram
  • LinkedIn

Address: 5245 Centennial Blvd., Suite 200

Colorado Springs, CO 80919

Phone: 719-499-4880

Fax: 719-258-1469

Email: admin@embracewellnesscs.com

Mon - Fri: BY APPOINTMENT

Saturday: BY APPOINTMENT
​Sunday: Closed

NBCC Logo
bottom of page